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    Fitness for Free Spirits!
    Michelle
    • Mar 10
    • 2 min

    Fitness for Free Spirits!

    All you free spirits out there - don’t fret, fitness is also for you! What if you really want to get moving but can’t stand the idea of...
    14 views0 comments
    Michelle
    • May 15, 2021
    • 2 min

    Flogging Yourself Doesn’t Count as a Fitness Activity

    How moving past the guilt and towards the joy will get you moving more
    42 views0 comments
     

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