All you free spirits out there - don’t fret, fitness is also for you! What if you really want to get moving but can’t stand the idea of a super-structured training plan? Good news - fitness doesn’t have to crush your soul, and it absolutely shouldn’t! It might help to reframe fitness. How about we call it movement instead? Googling #intuitivemovement might help you find your tribe. What’s the deal with intuitive movement? Well, at heart, it’s about listening to your body,