Learn to Run Bend
Sat, Apr 22
|Training Group
A 9 week beginner level 5K training group for fabulous women!
Time & Location
Apr 22, 2023, 8:00 AM PDT – Jun 17, 2023, 10:00 AM PDT
Training Group, Bend, OR, USA
About the Event
Are you ready to...
*lift your mood *improve your sleep *lessen anxiety *shake off stress *find precious me-time *alleviate symptoms of depression *connect to community *build strong bones, joints, and muscles *make your heart strong - in all sorts of ways
Learn to Run Bend is a 9 week, beginner level, women's training group just for brand new runners, women who haven't run in a reeeeally long time, and terrified, discouraged, or reluctant would-be runners who are seeking a safe and welcoming place to learn to run a 5K.
Learning to run creates vibrant health, increased energy, greater confidence, and self-efficacy. We'll cover important foundational running information, like running form, gear, and nutrition - but also subjects that will help you to move your body long after our class ends - like motivation, your big why, overcoming exercise reluctance, discovering joy in movement, and more. We'll also enjoy a…
Tickets
Learn to Run Bend Registration
Sale ended$250.00
+$6.25 ticket service fee